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I recently invited Debra Norwood to come to our International Paper Foodservice – Customer Service Team Meeting after learning of her participation with Laughter Lawyer USA. Our meeting was held in a conference room at our International Paper World Headquarters in Memphis, TN. Our Team has had a lot of challenges this year with co-workers out on Medical Leave which has left us a bit short on coverage in the Restaurant/Foodservice/Paper Cup, Plates, Food Container industry. We service large chain Quick Service Restaurants as well as the Theatre Concession industry. Our lead-times on orders from our customers have a fast turnaround which can increase the stress level for our department when we have fewer employees in our department. When I learned of Debra’s participation as Laughter Lawyer I knew it would be of interest to our group to give some emotional relief during our busy cold cup season.
Debra proved me to be exactly right. We had an hour filled with real stories that we could relate to and stress along with fun antidotes. We participated in a laughter circle which included some breathing exercises and laughter vocalization. These exercises and vocalizations – “whoa whoa” and “ha ha” put us all in a different mind frame and actually works both sides of the brain and helps boost the immune system. We also learned of the importance of incorporating some principles for good hearted living each day of the week: Mondays = Compliments; Tuesday = Flexibility; Wednesdays = Gratitude; Thursdays = Acts of Kindness; Fridays= Forgiveness and Weekends = Chocolate – which interprets to R&R (rest & relaxation). The session gave us an insight to how we can look for the laughter that is around us daily and opened our group to seeing each other in a different light as we had a enjoyable time with the activities. I would highly recommend the Laughter Lawyer to any group needing a “de-stresser.” It gives individuals the opportunity to learn skills that can help them to cope with the everyday stresses in our busy lives in very useful ways.
International Paper Foodservice
Dodie Moseley, August 11, 2013
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